1. To understand how individual human anatomy influences all yoga poses.
2. To understand and be able to teach yin yoga from a functional perspective.
3. To equip yoga teachers with the knowledge of the 7-archetypal yin poses (this training covers the 5 lower body yin poses) and their alternatives.
4. Equip yoga teachers to understand the musculoskeletal effects of a yin yoga practice.

To understand the 6 lower body meridians and their function when in a yin yoga pose.

The course learning outcomes are: -

1. Students will have learnt the bones and muscles of the human body.
2. Students will have learnt the 5-archetypal yin poses and their alternatives.
3. Students will have learnt the 6 lower body meridian channels and their functions.
4. Students will have learnt basic mindfulness and meditation practices.
5. Students will be able to teach yin yoga by looking at the body functionally.

·      Comprehensive Training Manual

·      50 Hour Yoga Alliance Professionals Certification

·      50 Hour British Wheel of Yoga Certification

·      Meridian doll and meridian chart

·      Writing materials

·      6 days of training and assessment

Not included 

Pre-requisite reading

As part of the course you are required to purchase and read before course starts the following books: -

 ·     Yin Yoga: Principles and Practice by Paul Grilley

·      Mindfulness in Plain English by Bhante Henepola Gunaratana

·      Insight Yoga by Sarah Powers

Payment

Early Registration Discount before: -

3^rd July - £550

Course fee after

5^th August - £600

Balance payable by 4^th August 2021

A deposit of £150 is required with your application to reserve your place.

If booking less than 30 days before the course start date you must pay the full fee at time of booking.