Tutor: Louise Fortunato
Date: 22nd January 2022
Time: 09:30 - 16:30
The course is held over ten Saturdays from January 2022 until November 2022 in the North Essex area with easy links from London, Suffolk and Norfolk.
The foundation level 1 course is both an excellent preparation for those hoping to pursue BWY teacher training as well as a wonderful opportunity for personal development for students not looking to teach. The course will enable you to develop and deepen your existing yoga practice and understanding, exploring subjects such as the philosophy and history of yoga, more in depth asana study and the theory and practice of a wide variety of more advanced and often lesser known aspects of yoga as well.The tutor, Louise Fortunato (Prema Jyoti) is a highly experienced yoga teacher, yoga therapist and mindfulness trainer, with a particular interest in more recent research around the neuro-physiological and therapeutic implications of classical yoga practices. Louise’s understanding of this field provides an interesting dimension to the foundation course syllabus as we explore why such practices are still so relevant and beneficial for physical and mental health today.
Cost of course: £500.00 with added BWY membership and registration fees of £37 and £60 respectively.
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Online booking is not provided for this event. To book, please email or call the Course contact above.