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BWYT Foundation Course with Pauline Fleming

16th January 2022
at 8 High Street

BWYT Foundation Course with Pauline Fleming

Tutor: Pauline Fleming

Date: 16th January 2022

Time: 09:30 - 16:30

Location: 8 High Street

Type of Event: Foundation Course 1

Places Available: 18

BWYT Foundation Course with Pauline Fleming

Course Days:  Sundays (see below for details)

Time: 9.30 - 16.30

Location: 8 High Street, Great Dunmow, Essex, CM6 1AW
Cost: £600.00

Information about the course

The Foundation Course provides the opportunity to develop your yoga practice. It is a 60-hour course running over 9 months all day Sunday. The  course covers a wide range of topics relating to yoga philosophy and practice that is not normally covered in a general yoga class. Transform your yoga, transform yourself!

In this face-to-face course you will engage with your peers in discussions and shared experiences to create a buzz of energy and a group dynamic conducive to enhanced learning. The course offers a platform for easy transition to a yoga teacher training if that is the route you wish to pursue.

The core syllabus includes:

  • Basic breathing
  • Preparation for asana
  • Mudra (sealing gestures)
  • Kriya (cleansing practices)
  • Pranayama (breathing practices)
  • Concentration techniques
  • Relaxation techniques
  • Chanting
  • Talks and discussions on the context and meaning of yoga.
  • Philosophy

Course dates 2022:

16 January, 6 February, 6 March, 27 March, 3 April, 8 May, 22 May, 5 June, 3 July


Pauline is BWY Teacher, FC1& 2 Tutor, DCT, IQA.   Pauline‚Äôs teaching style is an eclectic mix and she believes that everyone is unique. Her approach is to encourage yoga as a means of letting go of rigidity rather than struggling to gain flexibility and she is guided by the teachings of the classical text.


For an application, booking form and teacher reference form and further information please contact Pauline Fleming:


8 High Street
Great Dunmow
Great Dunmow


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Online booking is not provided for this event. To book, please email or call the Course contact above.