Tutor: Catherine Eastwood
Date: 25th June 2022
Time: 10:00 - 16:30
BWYT Foundation Course 1 with Catherine Eastwood
We will meet once a month for 11 months aiming to expand your knowledge and experience not just in relation to mat based Asana, Pranayama and relaxation techniques, but also develop an understanding of the philosophy and theory that sits behind this incredible practice of Yoga. We will explore the use and relevance of mudra and mantra, prana and the pranic system, along with mindfulness, meditation and Patanjali’s 8 limbs of Yoga. Guidance and support will be offered throughout this course in the development of your personal Yoga practice. My previous students have described this course as not only leading you deeper into understanding Your Yoga, but also deeper into understanding your Self.
There will be an Introduction Day held on May 14th 2022 for prospective students to come and experience a taste of how course days will run, meet the tutor, and decide if the course is right for them.
2022 – June 25th, July 16th, August 6th, September 24th, October 15th, November 12th, December 10th2023– January 21st, February 25th, March 18th, April 22nd
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Online booking is not provided for this event. To book, please email or call the Course contact above.