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BWYT Foundation Course 1 with Anna Knowles

9th October 2022
at The Studio


BWYT Foundation Course 1 with Anna Knowles

Tutor: Anna Knowles

Date: 9th October 2022

Time: 09:00 - 13:00

Location: The Studio

Type of Event: Foundation Course 1

Places Available: 16


Course Information:

Do you love yoga and have a desire to find out more?  This 60hr Foundation Course explores the varying aspects of yoga allowing you to delve deeper into your personal practice of asana, pranayama, relaxation, meditation and gain a greater understanding of the yoga philosophy, in particular Patanjali’s eight limbs of yoga.  We will explore the relevance of mudra and mantra, prana and the pranic system. The course will give you an understanding on how to develop your own home practice. It can be taken as self-development or a pathway to Yoga Teacher Training. Guidance and support will be offered throughout.
We will meet for 8 sessions held on Sundays from October 2022 - June 2023.  The sessions will be held at The Studio Durham House, Farnham, Surrey, GU9 7SW.
Course Dates:
2022: 9th October, 6th November, 4th December
2023: 22nd January, 12th March (full day), 23rd April, 14th May, 18th June (full day)
Taster Session 
A Taster Session is being held at The Studio Durham House on Sunday 11th September 2022, 10am - 1pm. 
For an application pack or to book onto the taster, please contact Anna at asoulfulspace@gmail.com | www.a-soulful-space.co.uk



Venue

The Studio
Durham House
Farnham
Surrey
GU9 7SW

Booking

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