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BWYT Foundation Course 1 with Michelle Griffiths

18th March 2018
at The Mind Body and Spirit Studio Ltd, Barnsley

BWYT Foundation Course 1 with Michelle Griffiths

Tutor: Michelle Griffiths

Date: 18th March 2018

Time: 09:30 - 16:30

Location: The Mind Body and Spirit Studio Ltd, Barnsley

Type of Event: Foundation Course 1

Places Available: 12

This BWY Foundation Course level 1 is suitable for those wishing to develop their personal practice of yoga and widen their experience. It provides a comprehensive grounding in basic techniques taught in the context of the philosophy that underpins yoga. It is also an ideal preparation for those who may wish to train as yoga teachers in the future.


Award: BWY Foundation Course 1 Certificate of attendance


Length of Course: The course runs over 10 months, taking place on one Sunday per month, from 9.30am to 4.30pm from the Introduction Day on 18th March to 13 January 2019 .


Venue: The course is held at the Mind Body Spirit Studio, RUFC Shaw Lane, Barnsley, S70 6HZ.

The course covers -:

  • Asana, styles, traditions and history of yoga, some Sanskrit, for example the names of asana
  • Exploration of the body, mind and breath
  • Pranayama, meditation, kriya,chanting, mudra, banda and chakras
  • Anatomy and physiology relevant to yoga asana
  • Exploration of approaches such as Ayurvedic practice


Bookings for this course are open but online booking for this course is not available. For more information or to book a place please contact the course tutor direct


Course tutor: Michelle Griffiths

Telephone: 07789037427

Fax 01226950730 




The Mind Body and Spirit Studio Ltd, Barnsley
Shaw Lane
S70 6HZ


If you are a BWY member please ensure you are logged in. To make a booking for this event please select a ticket type and then click send booking. Certain events are only available to specific member types, for example first aid days for teachers and student teachers so please logon first to see specific tickets.

If you have questions please contact the event organiser or webadmin using the regional contacts page.

Online booking is not provided for this event. To book, please email or call the Course contact above.