Chair Yoga Module with Richard Kravetz & Mary Mackie
Tutor: Richard Kravetz
Date: 15th March 2019
Time: 14:00 - 15:00
A 5 day BWY Module for Yoga teachers & professionals.
Discover how to use adaptive yoga to promote health and independence for people with chronic conditions and/or impaired mobility.
Topics Covered include:
- Safe therapeutic exercise
- Use of Breathing
- Yoga Nidra
- Adapting Postures for different conditions and ailments
March 15, 16, 17
May 17, 18, 19
The Arc Centre, N1 7DF (Near Essex Road Overground & Angel tube on the Northern Line)
Tutors: Richard Kravetz & Mary Mackie
For more information, contact Judy Hirsh on 020 8361 1882
The Arc Centre
98b St Paul St
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