Member Login | Contact

BWY-

Forgotten your password?

Tick to remember your details.
We don't recommend this if you're using a shared or public computer.

Members visiting the website for the first time, please enter your BWY Membership number and your postcode as your password, you will then be prompted to enter a new password for your account.

CPD 20/27 - Bones for Life - walk for life

27th June 2020
at The Wilson Centre


CPD 20/27 - Bones for Life - walk for life

Tutor: Marye Wyvill

Date: 27th June 2020

Time: 10:00 - 16:00

Location: The Wilson Centre

Type of Event: IST Days

Places Available: 12


This day is aimed primarily at teachers who wish to integrate exercises designed to combat osteoporosis into their weekly classes. It is not necessary to have attended ‘Bones for Life’ first although the days do complement each other.

About the tutor

Marye trained on Ruthy Alon's "Bones for Life”TM programme, designed to stimulate bone strength through natural movement and weight-bearing posture.

Aims of the day

  • To introduce the background and methodology of ‘Bones for Life’

  • To demonstrate how distribution of pressure in the foot affects posture, balance and mobility

  • To restore springiness and flexible knee articulation

  • To expand freedom of movement and flexibility in the hip joint with a reliable, uncompromised alignment of posture.

  • To address problems of over-flexibility and over-rigidity in the lumbar area

  • To improve comfort and efficiency in walking by fostering harmonious co-ordination between all body parts

  • To enhance the pleasure of moving, thereby strengthening the bones.

    Objectives of the day

    Participants will:

  • Discover where the pressure of the foot needs to be focused in ideal walking

  • Learn how to mechanically create and mentally accept unlocked knees

  • Train the hip joint to avoid over-reaction to foot pressure when walking.


Venue

The Wilson Centre
Long Newton
TS21 1DD

Booking

If you are a BWY member please ensure you are logged in. To make a booking for this event please select a ticket type and then click send booking. Certain events are only available to specific member types, for example first aid days for teachers and student teachers so please logon first to see specific tickets.

If you have questions please contact the event organiser or webadmin using the regional contacts page.

Ticket Type Price Tickets
Non-member - online £45.00
For any non-member when booked online



Please make sure the address entered is the registered address for your card, and entered exactly as it appears on your statements.

Summary

Please click Submit only once otherwise you may be charged multiple times...