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Zoom Online CPD 20/28 Integrating Prana Vayus & Mudras into Classes

19th September 2020
at Zoom Online event

Zoom Online CPD 20/28 Integrating Prana Vayus & Mudras into Classes

Tutor: Gillian Gee

Date: 19th September 2020

Time: 10:00 - 16:00

Location: Zoom Online event

Type of Event: CPD Days

Places Available: 6

Integrating Prana Vayus & Mudras into Classes

Delivered via Zoom as live online event. Morning session with lunch break and afternoon session with other breaks from the screen incorporated

Aims of the CPD Event

1. Explore the concept of the Prana Vayus in a practical Yoga Session 

2. Lead a discussion on the inclusion of Prana Vayus in a weekly class

3. Examine Mudras, to ascertain the appropriate student level  

4. Lead a Discussion on How and Why Yoga Philosophy should be included in weekly classes


1. Participate in Movements, Asanas, Breathing & Concentration techniques with emphasis on the Prana Vayus 

2. Participate in a Discussion on the relevance of these techniques in their weekly classes

3. Participate in Movements, Asanas, Breathing & Concentration techniques employing Mudras 

4. Participate in a discussion on the relevance of Mudras and other Yoga Philosophical concepts in their weekly classes

Teaching Material Used On The Day

Interactive Handouts, Evaluation Forms, & Screen

Methods of presenting the subject

Short Lecture, Demonstration, Observation, Workshop, Question and Answer, Discussion, Feedback, 
Self Discovery, Experiential

About the Tutor

Gillian is interested in all aspects of Yoga, Asana, Pranayama, Meditation & Yoga Philosophy with a keen interest in different Yoga styles, which reflects in her teaching. 
Since starting her Yoga Journey in the 1980s has practiced with many Teachers from different Traditions, has completed the Pranayama Module & Yin Yoga Training.

Now recognises the importance of good alignment, pelvic position, with the need for strength, not just flexibility in Asana, her gentle approach encourages the best from her students. Gillians teaching displays a good understanding of Breath Awareness and the need for a positive mental attitude to life & Yoga practice. 

Gillian has been teaching since 1990, Gillian teaches regular classes, the BWY Foundation, Diploma & Integration Courses.

Outline plan for the day

We would have practical work on each of the Vayus. 

Morning 2.5 hours
Prana and Apana 
with time after each practice to complete the interactive handout. 

Afternoon 2.5 hours 
with time after each practice to complete the interactive handout. 
We will probably split into groups at the end of day before questions

Other information

This day will examine the inclusion of philosophical Yoga concepts in weekly Yoga classes, the day will divided into practical and discussion time. 
Any pre course reading on Prana Vayus & Mudras will be helpful for reviewing these topics and participation in discussions.
Please have your Yoga equipment, pens & paper  to hand.


Zoom Online event
Home event
NE61 6EL


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