Tutor: Darren Cockburn
Date: 28th September 2019
Time: 10:00 - 16:00
Darren integrates teachings from Buddhism, Yoga, Eckhart Tolle, and his own insights, to deliver powerful training sessions on mindfulness and meditation.
His style is clear and concise, enabling those he trains to gain a rapid understanding of the subject areas. Through a series of simple models and pointers, he’ll guide you towards a deeper personal practice, plus the opportunity to integrate mindfulness and meditation into yoga classes.
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