Tutor: Sarah OConnor
Date: 3rd October 2020
Time: 10:00 - 16:00
Aims of the Morning
To develop teachers practical knowledge and application in teaching of The Pancha Vayus.
Students will have experienc asana, pranayamas, mantras, bandhas and kriyas that develop direct understanding of Pancha Vauys
Students will be able to develop creatively, sequences to teach in their own classes, that include the different limbs of yoga
Students will have started to develop ideas and vayu's of delivery methods in their own classes around the pancha vayu's
Aims of the Afternoon
To understand key philosophical teachings of Pancha Vayus from several linegages of Yoga
Students will have discussed and developed a deeper understanding of key philosophical teachings of the concept of Pancha Vayus
Students will have experiential learning of working with mudra, mantra, meditation and relaxation aspect of the Pancha Vayus.
Students will have a basic understanding of Tibetan Yoga approach to Pancha Vayus, known as the "inner winds" or Tsa Lung
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