Tutor: Swami Krishnapremananda
Date: 18th November 2017
Time: 10:00 - 16:00
Chakras with Swami Krishnapremananda
Enjoy an IST day with the esteemed Swami Krishnapremananda learning about the Chakras.
Aims of the day:
To introduce the Chakras – the subtle energy centres – and explain their functioning, inter-relationship and associated symbols.
To guide practices – such as asana, pranayama, meditation, mantra and visualisation – to give bring the chakras alive through experience.
To guide further practices on the chakras, including yoga nidra and integrated chakra awareness.
To discuss how chakra work can be effectively introduced in class teaching
St Anthony of Padua
115 Headley Way
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