Befriending the Breath
Tutor: Michael Hutchinson
Date: 19th November 2017
Time: 10:00 - 16:00
An in-service training (IST) day with Michael Hutchinson DCT.
Inspired by studies with Sri TKV Desikachar in the UK and India, Michael shares with us his wealth of experience and his relaxed informative approach. He shows how Patanjali’s principles of breathwork can be applied to our asana and pranayama practice in ways which can be accessible to our own students.
The day will include asana, mantra, pranayama,discussion and a short meditation.
Time spent reading chapter 6 of TKS Desikachar’s classic and very readable book ‘Heart of Yoga’ would further deepen the benefit your benefits from the day.
Don’t forget your lunch, cutlery etc and of course your usual yoga equipment.
If you have any questions, or want to book, please contact firstname.lastname@example.org or call 07950 067774.
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