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Befriending the Breath

19th November 2017
at Alderwood School


Befriending the Breath

Tutor: Michael Hutchinson

Date: 19th November 2017

Time: 10:00 - 16:00

Location: Alderwood School

Type of Event: IST Days

Places Available: 17


An in-service training (IST) day with Michael Hutchinson DCT.
Inspired by studies with Sri TKV Desikachar in the UK and India, Michael shares with us his wealth of experience and his relaxed informative approach. He shows how Patanjali’s principles  of breathwork can be applied to our asana and pranayama practice in ways which can be accessible to our own students.
The day will include asana, mantra, pranayama,discussion and a short meditation.
Time spent reading chapter 6 of TKS Desikachar’s classic and very readable book ‘Heart of Yoga’ would further deepen the benefit your benefits from the day.

Don’t forget your lunch, cutlery etc and of course your usual yoga equipment.
If you have any questions, or want to book, please contact junemilner14@gmail.com or call 07950 067774.

Venue

Alderwood School
Tongham Road
Aldershot
Hampshire
GU12 4AS

Booking

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