Member Login | Contact

BWY-

Forgotten your password?

Tick to remember your details.
We don't recommend this if you're using a shared or public computer.

Members visiting the website for the first time, please enter your BWY Membership number and your postcode as your password, you will then be prompted to enter a new password for your account.

19-76: Teaching Yoga Classes To Athletes

2nd February 2019
at Emsworth Community Centre


19-76: Teaching Yoga Classes To Athletes

Tutor: Anthea Sweet

Date: 2nd February 2019

Time: 10:00 - 16:00

Location: Emsworth Community Centre

Type of Event: IST Days

Places Available: 6


Teaching Yoga Classes to Athletes: the Science of Sequencing
This is a new addition to the IST days available through the British Wheel of Yoga, focusing on teaching
techniques specifically to athletes attending yoga classes:
  • Understanding the science of yoga in sport
     
  • Exploring key principles of sports-specific breathing, sport-specific movement and sequencing
     
  • Principles of teaching yoga to athletes and managing athletes in class

Feedback from the ISTs held in Suffolk on 29/07/17 and London on 02/12/17:

"Thoroughly enjoyable, educational event”

"Excellent teacher from the Institute of Yoga Sports Science”

"A very enjoyable and
informative course, it is relevant to yoga teaching and I will definitely be using some of the techniques in my classes”

"An excellent session”

The emphasis in my work is on: 

  • The body as a balanced and integrated structure: building strength
       alongside as much space and freedom of movement as possible
     
  • Eradicating inappropriate habits and developing intelligent
       patterns of movement which promote freedom in the body
     
  • Relaxing and creating space in our minds
     
  • Helping individuals to develop an approach to yoga which is
       individual to their needs in all aspects of their lives
     
  • Enhancing performance in sport and dance, including balance and stability,
       performance breathing, mental focus training, and integrating my
       specialist experience of posture, anatomy and
     
  • movement into strength and conditioning programmes

Please contact Liz for further details : 07974225634 or lizziestew@hotmail.com



Venue

Emsworth Community Centre
Church Path,
Emsworth
PO10 7DP

Booking

If you are a BWY member please ensure you are logged in. To make a booking for this event please select a ticket type and then click send booking. Certain events are only available to specific member types, for example first aid days for teachers and student teachers so please logon first to see specific tickets.

If you have questions please contact the event organiser or webadmin using the regional contacts page.

Booking has closed for this event.