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IST- Gentle Years Chair Yoga

6th October 2019
at ARCA Hall


IST- Gentle Years Chair Yoga

Tutor: Lina Newstead

Date: 6th October 2019

Time: 10:00 - 15:45

Location: ARCA Hall

Type of Event: IST Days

Places Available: 13


This interactive and practical workshop will enable us to develop our knowledge of teaching chair based yoga along with an understanding of the special needs of the Gentle Years. Lina will guide us through a chair based class for those challenged physically, cognitively and socially as a result of the ageing process. Group work will facilitate the sharing of ideas on the creative use of props and how to create a flowing chair based practice to bring about an increased state of physical and mental wellbeing.


Lina believes that yoga can be practised from the cradle and well into old age with appropriate adaptation. She has ten years’ experience of this style of teaching and has qualified in Gentle Years Yoga Teacher Training, and is currently rolling out this programme in the SE Region. 


The organiser for this event is Jan Palmer, Kent County Rep contactable on cr.ken@bwysoutheast.org.uk .

Please note the refund policy can be found on the main BWY website.

Venue

ARCA Hall
Ashford Road
Thanington Without
Canterbury
Kent
CT1 3XR

Booking

If you are a BWY member please ensure you are logged in. To make a booking for this event please select a ticket type and then click send booking. Certain events are only available to specific member types, for example first aid days for teachers and student teachers so please logon first to see specific tickets.

If you have questions please contact the event organiser or webadmin using the regional contacts page.

Ticket Type Price Tickets
Non Member Ticket £50.00
Tickets for non members



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About Lina Newstead

Lina is a senior Yoga teacher having taught Diploma courses for the BWY and the CYQ She has extensive experience of teaching many types of Yoga classes retreats & long courses. Meditation is taught in both Buddhist & Yoga tradtions