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The Power of Breath Plus Movement and Sound

6th December 2020
at Holy Cross Priory

The Power of Breath Plus Movement and Sound

Tutor: Janet Bond

Date: 6th December 2020

Time: 10:00 - 15:45

Location: Holy Cross Priory

Type of Event: CPD Days

Places Available: 8

This will be an interactive, experiential day introducing a variety of breath, movement and sound techniques for all to enjoy. Designed for those looking for new ideas to incorporate into their personal practices as well as interesting changes to the content of their lesson plans. It is anticipated that participants will have experience of basic breath awareness and beginner's pranayama techniques. This will inspire daily practice, refresh personal experience, and increase confidence and competence, enhancing a desire to pass on (following personal practice) new techniques to yoga students. Janet will be co-presenting the day with her husband Mike who is a retired RGN and has taught first Aid courses to Yoga Teachers for many years.

Janet is a Senior Teacher Trainer for the BWY. Her personal interests are in Reiki and Sound Healing. For many years she has been fine-tuning a Pranayama Module for the BWY, specifically for colleagues wishing to incorporate this valuable component into their daily practice prior to teaching.

Please note the refund policy available on the main BWY website .

The Event organiser is Rachel Claridge who can be contacted at


Holy Cross Priory
Lewes Road,
Cross in Hand
East Sussex
TN21 0TS-for Sat Navs


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Ticket Type Price Tickets
Non-Member £50.00
Non BWY members

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About Janet Bond

Janet has practiced Yoga for 48 years and before dedicating to Health & Fitness was the Head of Newhaven Adult Education Centre. Redundancy provided the funding to start her own exercise business and she has 9 YMCA Certificates in teaching Fitness. She is now a Senior Diploma Course Tutor/Modular Course Officer/Quality Assessor/ Verifier for the BWYT, roles developed over the past 25 years, having successfully delivered 25 Foundation/ Certificate and Diploma Courses. She maintains her interest in personal self development and has gained 5 Module Course Certificates specialising in teaching = Pranayama, Meditation, Pregnancy, Yoga Nidra and Yoga for those living with Cancer. Her latest intensive integration teacher training course completed in June 2015, when she qualified as a Satyananda Yoga Teacher under the guidance of Swami Vedantananda in Portugal, qualifying her to Teach Classical and Traditional Yoga. She and her husband Mike are ex-military nurses and have resided in the South East for 40 years, they enjoy teaching courses together, Mike specialises in First Aid plus Anatomy & Physiology, delivering both in a fun and interactive way. In their spare time they raise money for Cancer Research by providing therapy treatments in Reiki & Sound Healing as well as contributing all profits from the sales of Janet's Relaxation C.D. to Marie Curie. Having qualified 16 yrs ago with Simon Heathers' College of Sound Healing they are finally moving into retirement and plan to offer interactive, fun workshops, utilising Breath, Movement & Sound.