Tutor: Tarik Dervish
Date: 14th March 2020
Time: 10:00 - 15:45
Rasayana Chikitsa or
Rejuvenation Therapy is a very exciting area of Ayurveda that relates to many
aspects of our lives. The quest for
eternal youth is something that is perhaps has old as myth itself. The instinct
is innate, perhaps because we fear death or perhaps we want to celebrate life
for as long as we can.
In Yoga, it is said that what we are really seeking is to connect with our Eternal Self which can only really happen through long practice and the Grace of the divine. Ayurveda however, is much more practical than that. (It) Ayurveda teaches us to explore exactly how we can maintain health and longevity by the foods we eat and the way we live
In this workshop we will explore some of the simplest aspects of Rasayana including the ancient teachings of Yoga and herbs as well as the most up to date science on food.
There is a lot of ground to cover so an awareness of the basic principles of Ayurveda would be an advantage
Discover Rasayana and be inspired!
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