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IST-Yoga Therapy - the basics for chronic health conditions

22nd March 2020
at Abinger Hammer Village Hall


IST-Yoga Therapy - the basics for chronic health conditions

Tutor: Nikki Jackson

Date: 22nd March 2020

Time: 10:00 - 15:45

Location: Abinger Hammer Village Hall

Type of Event: IST Days

Places Available: 10


It is likely that we all know someone with a chronic physical /and mental health condition. This day offers helpful yoga advice and tips.

 

With Nikki, we learn the basic principles of safe yoga practices for people suffering from a range of chronic health conditions, taking a ‘no one cure fits all’ approach. Nikki will create and teach gentle, healing and self-compassionate pawanmuktasana, asana, offer a variety of relaxations, mindful flow movements and breathing practises appropriate for different chronic health conditions.

 

Nikki Jackson has been teaching yoga and yoga therapy for 26 years. She has worked in many different mental health departments for the NHS. Nikki is also a Mindfulness for Stress tutor (Breathworks - UK Networks of Mindfulness) and is currently running  the  Yoga Therapy Foundation module for the BWY.

 

Please note the event organiser is Sarah Ann Hallett, cr.sur@bwysoutheast.org.uk

 

The refund policy can be located on the main BWY website.

Venue

Abinger Hammer Village Hall
Felday Road
Abinger Hammer nr Dorking
Surrey
RH5 6QX

Booking

If you are a BWY member please ensure you are logged in. To make a booking for this event please select a ticket type and then click send booking. Certain events are only available to specific member types, for example first aid days for teachers and student teachers so please logon first to see specific tickets.

If you have questions please contact the event organiser or webadmin using the regional contacts page.

Ticket Type Price Tickets
Non BWY Member £50.00
non Member



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About Nikki Jackson

Established yoga teacher for 20 years, specialising in therapeutic yoga for physical and mental health conditions. Weekly classes, 1:1 Therapy , monthly workshops, corporate yoga and children workshops.