IST – Trauma in Tissues

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Stress, tension and trauma in our structure is a 21^st Century condition with a huge variety of implications, body wide. Understanding how the fascia and myofascial networks react to stresses can enable us to respond intelligently to trauma in our tissues. In this workshop, we will explore how certain tensions get held in regions of the body and where these forces transfer to. By engaging in our yoga practice in a certain way we have the potential to dissipate the ‘charge’ of tension held in our form, and choose to release it or use it to our advantage.

Gary is at the forefront of fascial research, and lectures in the UK, Europe and the USA. He has over 30 years of experience in movement, physical training, anatomical study and bodywork practices. He is committed to teach ease of movement and efficient body use.

 Please note the refund policy can be found on the main BWY website.

The event is organised by Jan Palmer and she can be contacted on cr.ken@bwysoutheast.org.uk

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Venue

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Booking

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