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Online-IST-Gentle Years Chair Yoga with Lina Newstead

4th July 2020
at ZOOM ONLINE


Online-IST-Gentle Years Chair Yoga with Lina Newstead

Tutor: Lina Newstead

Date: 4th July 2020

Time: 10:00 - 16:00

Location: ZOOM ONLINE

Type of Event: CPD Days

Places Available: 0


This interactive and practical online  workshop will enable us to develop our knowledge of teaching chair-based yoga along with an understanding of the special needs of the Gentle Years. Lina will guide us through a chair-based class for those challenged physically, cognitively and socially as a result of the ageing process. Group work will facilitate the sharing of ideas on the creative use of props and how to create a flowing chair-based practice to bring about an increased state of physical and mental wellbeing.

Lina believes that yoga can be practised from the cradle and well into old age with appropriate adaptation. She has ten years’ experience of this style of teaching and has qualified in Gentle Years Yoga Teacher Training and is currently rolling out this programme in the SE Region. 

This workshop will be in 2 sessions

session 1-10.00-12.30

session 2 14.00-16.00

For further details contact event organiser Sarah Ann Hallett, cr.sur@bwysoutheast.org.uk

Links and additional information will be sent out by 16.00 Friday 3rd July 

Please note refund policy can be found under terms and conditions on main BWY website


Venue

ZOOM ONLINE
Online Zoom
Zoom
Zoom

Booking

If you are a BWY member please ensure you are logged in. To make a booking for this event please select a ticket type and then click send booking. Certain events are only available to specific member types, for example first aid days for teachers and student teachers so please logon first to see specific tickets.

If you have questions please contact the event organiser or webadmin using the regional contacts page.

Booking has closed for this event.

About Lina Newstead

Lina is a senior Yoga teacher having taught Diploma courses for the BWY and the CYQ She has extensive experience of teaching many types of Yoga classes retreats & long courses. Meditation is taught in both Buddhist & Yoga tradtions