Tutor: Susanne Lahusen
Date: 17th October 2020
Time: 10:00 - 15:30
This online workshop looks at what hypermobility is and how it affects body and mind, how to recognise it and how to work with it. You might be hypermobile yourself or you simply want to learn more about this condition to guide your students.
Specifically, the workshop will address the following points:
Susanne has been teaching yoga since the early 1990’s. Her own practice started with Ashtanga, Iyengar and Scaravelli yoga. She gradually began to evolve her unique style of teaching vinyasa flow classes based on somatic principles as well as addressing current research in anatomy and biomechanics.
Susanne holds a Yogacampus level 2 teaching qualification accredited by the British Wheel of Yoga. She also has a BSc in Movement Studies and Sports Science, an MA in Dance, and advanced certification in Pilates, fitness, gyrotonic, and The Alexander Technique. In addition, she has attended many courses on movement improvisation, Feldenkrais, Body Mind Centring, breath work and myofascial techniques. Susanne previously ran a Pilates Foundation teacher training course, and, for many years, has taught at London Contemporary Dance School, and previously at the Circus Space and Trinity Laban.
She is a teacher for experiential anatomy and sequencing on the Yogacampus Teacher Training and Yoga Therapy Diploma courses, as well as giving classes at The Life Centre. In recent years, she has run many workshops: on yoga as a somatic practice, on hypermobility, and how to include more dynamic stability into yoga, as well as on the art of sequencing.
Her teaching philosophy is to respect individual variations and solutions, whilst encouraging personal challenges and continuous growth and learning.
For further details contact event organiser Sarah Ann Hallett, email@example.com
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