Tutor: Rebecca Papa-Adams
Date: 22nd August 2020
Time: 10:00 - 15:45
Whether you are experienced or a complete novice in practising this heart opening pose, join this journey towards achieving or deepening your King Pigeon Eka Pada Raja Kapotasana.
We will focus on postures to help you work on strengthening and stretching the muscles required to master this incredible asana.
All levels of ability are welcome to join
Rebecca is a cancer survivor and has been practising yoga for over 20 years and teaching since 2011. She has developed her skills and knowledge through BWY training under Zoe Knott and Bob Insley.
She is a yogi who very much appreciates the value of alignment, and asana is formed from strength and flexibility and working on all the key components which make up a pose. She likes to break a posture down; deconstruct and understand why she can’t do it and work towards making it better.
"I am constantly learning through my students and experiences, the fact that I will never stop learning excites me, I am forever a student”
For further details contact event organiser Sarah Ann Hallett, email@example.com
Please note the refund policy can be found under terms and conditions on main BWY website
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