Tutor: Rebecca Papa-Adams
Date: 7th February 2021
Time: 10:00 - 15:45
Have you ever questioned, "How do I do that?” or thought perhaps, "I will never do that?”
We will break down the elements of backbends into individual parts, build strength and flexibility to help you learn and refine your backbends reaping the rewards of your endeavours.
All levels are welcome to explore their range of movement in a safe environment and along the way join in the fun with Rebecca’s accessible style of teaching.
Rebecca is a cancer survivor and has been practising yoga for over 20 years and teaching since 2011. She has developed her skills and knowledge through BWY training under Zoe Knott and Bob Insley.
Having spent many years studying and practising different styles of yoga, she found her passion for teaching Hatha Yoga with the influence of Iyengar.
She is a yogi who very much appreciates the value of alignment, and asana is formed from strength and flexibility and working on all the key components which make up a pose. She likes to break a posture down; deconstruct and understand why she can’t do it and work towards making it better.
"I am constantly learning through my students and experiences, the fact that I will never stop learning excites me, I am forever a student”
Please note the event organiser is Sarah Ann Hallett , email@example.com
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