Online General: Crossing the Rainbow Bridge

Drawing inspiration from the 5 elements, 5 senses and 5 sheaths (the koshas) we bring creative embodiment through authentic and somatic movements; using the breath as the key. The day will nourish the layers of your being, inspired by colours of the spectrum, together with mudras and mantras; enjoying the Yin-Yang-Yin sequencing allowing for a balanced somatic yoga experience.

Liz Lark has been teaching yoga for more than 20 years and has been connected with the Life Centre London since 1995, where she is a board member and also teaches Creative Sequencing. Liz draws inspiration from nature, the body, poetry and music. She fuses yoga and art in a series of mandala drawings, illustrating sequencing, layered with motifs for visualisation and contemplation including mudra and mantra.

The event organiser is Sabine Smith, depcr.nken@bwysoutheast.org.uk

Please note the refund policy which can be located on the BWY main website 

Venue

Online Zoom
Online Zoom
Kent
Online Zoom

Booking

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If you have questions please contact the event organiser or webadmin using the regional contacts page.