General: Crossing the Rainbow Bridge
Tutor: Liz Lark
Date: 10th April 2021
Time: 10:00 - 15:45
Drawing inspiration from the five elements, five senses and five sheaths (the Koshas) we bring creative embodiment through authentic and somatic movements using the breath as the key.
The day will nourish the layers of your being, inspired by colours of the spectrum, together with mudras and mantras; enjoying the Yin-Yang-Yin sequencing allowing for a balanced somatic yoga experience.
Liz Lark has been teaching yoga for more than 20 years and has been connected with the Life Centre London since 1995 where she is a board member and teaches Creative Sequencing. Liz draws inspiration from Nature, the Body, Poetry and Music. She fuses Yoga and Art in a series of Mandala Drawings. Liz employs these to illustrate sequencing, layered with motifs for visualisation, contemplation including mudra and mantras.
The Event Organiser is Sabine Smith, contact details, email@example.com
For details on the refund policy please visit the main BWY website
Shoreham Village Hall
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