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General: Crossing the Rainbow Bridge

10th April 2021
at Shoreham Village Hall

General: Crossing the Rainbow Bridge

Tutor: Liz Lark

Date: 10th April 2021

Time: 10:00 - 15:45

Location: Shoreham Village Hall

Type of Event: Open Day

Places Available: 9

Drawing inspiration from the five elements, five senses and five sheaths (the Koshas) we bring creative embodiment through authentic and somatic movements using the breath as the key.

The day will nourish the layers of your being, inspired by colours of the spectrum, together with mudras and mantras; enjoying the Yin-Yang-Yin sequencing allowing for a balanced somatic yoga experience.


Liz Lark has been teaching yoga for more than 20 years and has been connected with the Life Centre London since 1995 where she is a board member and teaches Creative Sequencing. Liz draws inspiration from Nature, the Body, Poetry and Music. She fuses Yoga and Art in a series of Mandala Drawings. Liz employs these to illustrate sequencing, layered with motifs for visualisation, contemplation including mudra and mantras.

The Event Organiser is Sabine Smith, contact details,
For details on the refund policy please visit the main BWY website 


Shoreham Village Hall
High Street
TN14 7TB


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Ticket Type Price Tickets
Non Member £50.00

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