Tutor: Phillip Xerri
Date: 2nd May 2021
Time: 10:00 - 16:00
PRANAYAMA IN PERSPECTIVE-The Five Phases of Progressive Practice
There seems to be little logical, structured, developmental teaching or practice of Pranayama that covers the vast array of control, conditioning and attunement processes leading up to Classical Kumbhaka. And yet, such a structure, does exist, spread over 5 general phases (foundations, developmental, alignment, purification and classical).
This online workshop will give an overview and experience of these five phases via lecture and practice. It will be ‘workshop’ style – explaining each phase giving an understanding of its physical and energetic aims followed by a practical application of one or more practices, also including integrated Asana and relaxation practices.
There will be 2 sessions
a few days before the event additional information including the zoom links will be sent out to attendees
Phillip has been teaching Yoga and Pranayama for over 30 years. His main focus is Pranayama: the safe, structured and progressive practice and teaching without losing any of the inherent power and potency.
This day will suit teachers and anyone interested in the role of Pranayama within yoga and everyday life.
Please note the event organiser is Sarah Ann Hallett, firstname.lastname@example.orgThe BWY refund policy is under the terms and conditions of the main BWY website - www.bwy.org.uk
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