Tutor: Marye Wyvill
Date: 12th June 2021
Time: 10:00 - 15:45
We welcome Marye for a day of dynamic postural re-education, showing us how to:
Strengthen bones, safeguard vulnerable joints, improve posture, increase energy and develop body language of gentle assertion.
Bones for Life focuses on natural movement that can be enhanced I order to help develop the postural integrity, flexibility and stability that support strong bones. It’s gentle exercises are designed to transform habitual patterns into ways of moving that can lead to what it’s originator, Ruthy Alon, calls a state of "biological optimism”
Bones for Life is suitable for people of all ages and abilities
She is also a teacher and trainer of Ruthy Alon’s Bones for Life programme. and co-director of Movement Intelligence UK
The organiser is Rachel Claridge
Please do not hesitate to contact her if you have any queries
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Marye Wyvill trained for five years at the Dharma Yoga Centre under the tutelage of Julie Friedeberger and Swami Dharmananda, and later spent four years as a resident and teacher at Mandala Yoga Ashram in Wales. She has produced several Yoga Nidra CDs, and chant CDs with Rajesh David. She is also a teacher and trainer of Ruthy Alon’s 'Bones for Life' programme, one of several programmes developed by Dr Alon under the umbrella of 'Movement Intelligence', designed to stimulate bone strength through natural movement and weight-bearing posture. Marye is Co-Director of Movement Intelligence UK. She has been conducting BWY IST days for over 15 years.