General - Mapping Breathing

When we pay attention to our breathing it becomes clearer that the way we organise our bodies will have an effect on the way we breathe - and that breathing itself affects the body. The relationship is subtle and complex. In this workshop we will explore the way the body self regulates breathing, through posture and movement, so as to examine what is interfering with the breath. We will also use some pranayama techniques to free up and ‘map’ unfamiliar ways of breathing.

A student of over 30 years and teaching for 22, Pete originally taught Iyengar Yoga. Studies in Osteopathy and meeting other yoga teachers changed his direction, to pursue a more bio-mechanically friendly approach to asana. He currently teaches a broader ‘humanistic perspective’ to make yoga more accessible to the western mind by grounding the physical, physiological and psychological effects of practice in a rational context.

Please note the BWY refund policy is found in the Terms and Conditions section of the main BWY website – www.bwy.org.uk 

The event organiser is Jan Palmer, cr.ken@bwysoutheast.org.uk

Venue

Bluebell Hill Village Hall
Robin Hood Lane
Bluebell Hill Village
Chatham
Kent
ME5 9QR

Booking

If you are a BWY member please ensure you are logged in. To make a booking for this event please select a ticket type and then click send booking. Certain events are only available to specific member types, for example first aid days for teachers and student teachers so please logon first to see specific tickets.

If you have questions please contact the event organiser or webadmin using the regional contacts page.