General - Hatha Yoga - The Hidden Language

Our bodies store the stories of our life; some helpful, some outdated. The ancient asanas hold stories full of symbolic meaning. When we enter the sacred poses we bring both sets of stories together into our awareness. Physical responses, emotions, insights arise and if we write or draw them, we retain a record of the precious guidance for our growth. 

You will be guided through the Hidden Language process which incorporates asanas, meditation, breath work, relaxation and writing/drawing. There will be opportunities to share your discoveries in small groups and to decide on any action you wish to take forward.

Jacqueline left a successful career as a Probation Officer after recognising the need to change direction during a Hidden Language class. She became a Professional Storyteller and Art teacher. In 2008 she trained as a Hatha Yoga teacher at Yasodhara Ashram, Canada and later certified to teach Hidden Language and Kundalini Yoga. 

Venue

Godmersham & Crundale Hall
Canterbury Road
Godmersham
Canterbury
Kent
CT4 7DR

Booking

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