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ONLINE General - Habits, Biases and Beliefs with Peter Blackaby

19th February 2022

ONLINE General - Habits, Biases and Beliefs with Peter Blackaby

Tutor: Peter Blackaby

Date: 19th February 2022

Time: 10:00 - 15:45

Location: ONLINE via ZOOM

Type of Event: Other

Places Available: 0

Habits, Biases and Beliefs
It is a truism that we are creatures of habit. It is estimated that almost 95 percent of our everyday behaviour is automated and this is for a very good reason, it is economical.  The ability to form habits is deeply helpful whether it be habits of the body or habits of behaviour; having to think of everything as though it were the first time, every time, would be exhausting. There is a problem though and it is this: Habits form in particular settings, and settings tend to change over time, and we change over time so habits can get out of date and when this occurs they no longer serve us as they once did, when this happens we may feel either physically  or emotionally  unwell. This workshop will explore the nature of habits both in body and behaviour in order to engage with them more usefully.

A student of over 30 years and teaching for 22, Pete originally taught Iyengar Yoga. Studies in Osteopathy and meeting other yoga teachers changed his direction, to pursue a more bio-mechanically friendly approach to asana. He currently teaches a broader ‘humanistic perspective’ to make yoga more accessible to the western mind by grounding the physical, physiological and psychological effects of practice in a rational context.

Please note the refund policy can be found in the terms and conditions section of the National BWY website.The organiser is Rachel Claridge - 07779627756. Please do not hesitate to contact her if you have any queries.




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