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CPD - Exploring Twists with Zoe Knott

19th March 2022
at Adastra Hall


CPD - Exploring Twists with Zoe Knott

Tutor: Zoe KNOTT

Date: 19th March 2022

Time: 10:00 - 15:45

Location: Adastra Hall

Type of Event: CPD

Places Available: 10


In the morning we will enjoy an all round practice with a focus on spinal rotation in every plane. After lunch we will take a staged approach to Parivritti Trikonasana, making it safe and possible for us all. Teachers will be given new ideas as to how to make this wonderful asana accessible to all students.
 
Please note the refund policy can be found in the terms and conditions section of the National BWY website.The organiser is Rachel Claridge -  07779627756. Please do not hesitate to contact her if you have any queries.

Venue

Adastra Hall
Keymer
Hassocks
Sussex
BN6 8QH

Booking

If you are a BWY member please ensure you are logged in. To make a booking for this event please select a ticket type and then click send booking. Certain events are only available to specific member types, for example first aid days for teachers and student teachers so please logon first to see specific tickets.

If you have questions please contact the event organiser or webadmin using the regional contacts page.

Ticket Type Price Tickets
Non Member £50.00
Non Member Ticket


Summary

About Zoe KNOTT

Zoe is a Diploma Course Tutor for the British Wheel of Yoga and has served on the Training Committee for many years as DCT Training Officer. With over 40 years of yoga practice with many different teachers from a variety of traditions, her fundamental approach is to build strength as the cornerstone of practice and from there all poses become possible. Asana are broken down and analysed. Zoe looks at the muscles that need to be strong or flexible and works in detail gradually building up the components of a pose. Zoe has taken the additional BWY modules in Pranayama and Pregnancy. As well as running regular yoga classes, the Foundation Course, Teacher Training and travelling round the country giving Workshops and taking In Service Training, Zoe runs regular yoga holidays in warm sunny countries.