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General Day-Tibetan Healing Practices

24th February 2018
at The Millenium Centre


General Day-Tibetan Healing Practices

Tutor: Maarten Vermaase

Date: 24th February 2018

Time: 10:30 - 16:30

Location: The Millenium Centre

Type of Event: Open Day

Places Available: 7


TIBETAN HEALING EXERCISES - A ONE DAY INTRODUCTION
 
How their principles can help us in the understanding, experience and development
of our personal practice of Yoga and Meditation
Tibetan Healing Exercises, or Kung (subtle body) Nyay (to massage), are a combination of movement exercises, breathing techniques and self-massage designed to develop vitality and balance. These exercises are traditionally used for self-healing, deep relaxation and preparation for meditation. The movements are generally performed very slowly without strain. Their benefits result from the full integration and relaxation of body, breath and mind.
An understanding of the principles of these exercises can greatly help us in our practice of Yoga in general and Meditation in particular.
This day is primarily meant to provide Yoga Practitioners with tools for the development of their own personal practice. 

Please wear loose, warm clothing, and bring a mat and cushion to sit on. BRING NOTEBOOK.

 Dutch born Maarten Vermaase studied Hatha Yoga with the late Robert Van Heeckeren during the early 1970’s, and Tibetan Buddhist Meditation, Yoga and Healing Exercises with Lamas and Teachers from all four traditions, esp Kagyu, Nyingma and Gelug. He has taught in the Oxford area and London since 1979.. In 1999, at the suggestion of Khenchen Thrangu Rinpoche, he started the Mahasiddha Yoga Group. He worked for many years as a Diploma Course Tutor for the British Wheel of Yoga, and holds workshops and retreats for groups nationwide. His Pranayama instructions, Tibetan Healing Exercises workshops and BWY Meditation Module are especially sought after.

Please note start and end time. As there is another group in the hall until 10am, there may be a parking problem if members arrive before 10.15


please  note  the  event organiser is  Rachel  Claridge , cr.sus@bwysoutheast.org.uk 

Please note the refund policy is under the terms and conditions of the main BWY website,


Venue

The Millenium Centre
Lewes Road
Scaynes Hill
W.Sussex
RH17 7PG

Booking

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Ticket Type Price Tickets
non members £50.00
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