IST-Understanding the Pelvis
Tutor: Frances Lumley
Date: 17th November 2018
Time: 10:00 - 16:00
IST: Understanding the Pelvis
This day is prepared for yoga teachers and trainee yoga teachers to enable them to better understand the functional pelvis, how yoga can help improve and maintain maximum function with minimal stress and the relevance of pelvic dynamics in understanding yoga asana.
During the day Frances will give short informative talks on the anatomy and biodynamics of the pelvis (hips, sacro iliac joints and pelvic floor) and its normal function. This will be interspersed with practical sessions consisting of pelvic movements, asana and observations.
Prior to the event students will be sent handouts digitally where possible, to print, read and bring to class with space for note taking where required.
About the Tutor:
Frances qualified as a BWY teacher in 1996 and went on to train as an osteopath, qualifying in 2000. She has gone on to use both these areas of expertise to aid her patients and yoga students towards an awareness and understanding of their bodies in order to achieve and maintain health and wellbeing. She regularly gives talks to various patient groups, occasionally helps to run yoga courses and workshops, and has previously run IST days for the BWY
Please note the refund policy which can be found on the main BWY website
High Hurstwood Village Hall
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