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General - Astanga Vinyasa Yoga - Assisted Self Practice

10th November 2018
at Shoreham Village Hall

General - Astanga Vinyasa Yoga - Assisted Self Practice

Tutor: Deena Davis/ Lee Monk

Date: 10th November 2018

Time: 10:00 - 16:00

Location: Shoreham Village Hall

Type of Event: Open Day

Places Available: 10

Ashtanga Vinyasa - Assisted Self Practice, Technique and Practice Workshop with Deena Davis and Lee Monk

  • To review and re-cap the importance of the Sanskrit Count
  • To observe key landmarks in the Primary Series
  • To practice foundation and bandha
  • To explore transitions and lightness
The morning will consist of workshop style theory and practice and in the afternoon we will bring together all of these in a counted Ashtanga class.


Deena Davis is a BWY Foundation course tutor and a newly qualified Diploma Course Tutor. she has studied Ashtanga with John Scott and Lucy Crawford and has been awarded a 500-hour teaching Ashtanga Qualification. She believes that all can practice yoga and loves exploring, studying and teaching all that she has learned in a creative way.

Lee Monk studied with John Scott, Lucy Crawford and Manju Jois. His knowledge and experience includes teaching Sanskrit counted assisted self-practice classes as well as led classes. He enjoys inspiring students with compassion to develop and support a sustainable, personal yoga practice.

Emails with detailed information re parking, public transport, directions to hall will be sent to all participants about a week before the event. So please check your inbox.

The event organiser is Sabine Smith, contactable at 
Details of the refund policy can be found on the main BWY website 


Shoreham Village Hall
32 HIgh Street
TN14 7TB


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Booking has closed for this event.