Tutor: Bob Insley
Date: 10th August 2019
Time: 10:00 - 15:45
"Let's boldly go” - taken from the Star Trek TV series, encourages us to go beyond what appears to be the end of the asana.
We will explore suggestions about where if allowed the posture can lead us, within its own shape. Further, where it may lead us to another asana and beyond, if we are prepared to open our minds to possibilities. We can consider observing a "Cloaking Device” that we may remove and observe similar asana hidden within itself. Perhaps stretch our pranayama practice, so that it becomes our warp drive for life. Who knows?
A day of discovery and laughter, suitable for all abilities.
Bob began yoga in the eighties with Astanga Vinyasa under the guidance of the late Derek Ireland and later studied the Iyengar system for 8 years. He has been teaching yoga for nearly 20 years and has continued to study with many different tutors, developing those practices that have worked best for him. He calls his own approach to yoga asana ˜Moving into Space; functioning to the maximum with the minimum."
The event organiser Sarah Ann Hallett, firstname.lastname@example.org
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