Tutor: Lina Newstead
Date: 30th March 2019
Time: 10:00 - 15:45
Unfortunately, Mary Mackie is unexpectedly unable to be with us. She will be at the end of a course of radiotherapy following surgery for breast cancer.
We are indebted to Lina, who has trained with Mary and is a very experienced DCT and tutor, for stepping in at the last moment to teach the day.
Lina has been practising Yoga since 1975 and teaching for over 20 years. She is a senior British Wheel of Yoga teacher having taught many Foundation Courses & Teacher Training Diploma courses.
She believes that Yoga can be practised from the cradle and well into old age with suitable adaptation. So the style of physical Yoga that she teaches is inclusive & very therapeutic, with an emphasis on good breathing, deep relaxations & meditation. This belief led her to start teaching a Chair Yoga class ten years ago. She has now undertaken the Gentle Years Yoga teacher training and will soon to be rolling out the programme in the South East area
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