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IST -Patanjali's Sutras: Asana and Sound

20th October 2019
at Holy Cross Priory


IST -Patanjali's Sutras: Asana and Sound

Tutor: Penelope Coomber

Date: 20th October 2019

Time: 10:00 - 15:45

Location: Holy Cross Priory

Type of Event: IST Days

Places Available: 10


As Paul Russell states in his book "The Yoga of Sound", "The Yoga of Sound requires bringing five components together: sound, posture, breath, movement and consciousness.  When we effectively combine all these components Yoga happens."

This day will give us an opportunity to explore all five components and experience for ourselves their effects on the different levels of the body.  We will have asana, pranayama and contemplation practices incorporating sound, as well as discussions on how to build sound into our lesson plans for general class practices.

Penelope is a BWY teacher and has been teaching for 20 years.  She has been taught by many teachers from many different traditions.  She particularly enjoys teaching in the tradition of Krishnamacharya.  Penelope has recently retired from teaching general yoga classes and aims now to guide and support new teachers starting out on their yoga journey.

Please note the refund policy is under the terms and conditions of the main BWY site.

The event organiser is Melanie Johnson , depesus@bwysoutehast.org.uk

Venue

Holy Cross Priory
Lewes Road
Cross in Hand
Heathfield
East Sussex
TN21 0DZ

Booking

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Ticket Type Price Tickets
Non-Member £50.00
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About Penelope Coomber

Meditation Classes Vedic Chanting Classes Philosophy Classes Viniyoga