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22/61 Gary Carter The Hand, wrist & forearm
24th July 2022
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22/61 Gary Carter The Hand, wrist & forearm
Tutor: Gary CARTER
Date: 24th July 2022
Time: 10:00 - 16:00
Whether you are refreshing your anatomy knowledge or new to the subject, a workshop with Gary is always enlightening. This workshop focuses on the anatomy, articulation and function of the hand, wrist and forearm. We will see how they relate to the connective tissue and the tensegrity of the entire body as well as understanding of how the hand, wrist and forearm work in key asanas.
Tutor Bio
Gary is a well known, highly respected teacher of Yoga with over 25 years of experience in movement physical training, anatomical study and bodywork practices.. He has lectured extensively on the anatomy of Yoga in the UK, Europe and America. He founded Natural Bodies movement & education, dedicated to teaching, training and encouraging kinaesthetic awareness, ease of movement and efficient body use. Gary's yoga background is based on the work and approach of Vanda Scaravelli which was not so much about executing postures but cultivating the conditions that allow the body’s natural intelligence to awaken.Aims of the Day
To describe and explain the anatomy and function of the hand, wrist and forearm To describe & explain the articulation of the hand, wrist and forearm To relate the hand, wrist and forearm to its connective tissue & tensegrity of the entire body To encourage students to develop their kinaesthetic awareness of the hand and fore arm To look at the balance of weight on the hands.Learning Outcomes
An anatomical understanding of the hand, wrist and forearm An experience of the way the hand, wrist and forearm moves An experience of the mechanism of the hand, wrist and forearm with new neuro-fascial discoveries An understanding of how the hand, wrist and forearm works in key asanas A reflection on the anatomy and movement of the hand, wrist and forearm Developing greater subtlety within postures, movement and response to gravity mechanisms. An in-depth understanding of the articulation of the hand, wrist and forearmTimetable of the day
10am start 11:30am: 5-10 minute break 12:30-1:30pm: lunch break 3pm: 5 minute break 4pm: end of sessionTeaching Resources
Download handoutsPre Work for the day
n/aEquipment
Belt ,Blocks ,Mat.Level the Course is aimed at
Experienced Teacher.Venue
online
online
Somerset
online
online
Somerset
online
Booking
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About Gary CARTER
Gary is a well known, highly respected teacher of Yoga with over 25 years of experience in movement physical training, anatomical study and bodywork practices.. He has lectured extensively on the anatomy of Yoga in the UK, Europe and America. He founded Natural Bodies movement & education, dedicated to teaching, training and encouraging kinaesthetic awareness, ease of movement and efficient body use. Gary's yoga background is based on the work and approach of Vanda Scaravelli which was not so much about executing postures but cultivating the conditions that allow the body’s natural intelligence to awaken.