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22/63 Introduction to Yoga Therapy - Judy Sampath
9th October 2022
at online
22/63 Introduction to Yoga Therapy - Judy Sampath
Tutor: Judy HIRSH SAMPATH
Date: 9th October 2022
Time: 10:00 - 15:00
Not only for yoga teachers, this day is for any body who is curious about yoga therapy and what happens when we use the body as a vehicle for enquiry and creativity. Even if you have previous knowledge and experience, the insights are never the same at any given moment. Dip your toe in or go dive deep, it's up to you... If you already work therapeutically and would like to: 1. discover even more ways to take your unique gift out into the world 2. Listen less to the inner critic and more to your inner wisdom 3. Re-connect with the intelligence of the body through embodied mindfulness 4. Receive some practices so support your own healing journey Guided with trauma-sensitivity by yoga therapist and yt trainer at Yoga United Education, Judy Hirsh Sampath
Tutor Bio
During an intensely emotional period in her life, Judy came to a profound insight through her yoga therapy sessions - What would happen if I focused on what is right with me instead of trying to fix what is wrong with me? The truth was simple and Judy has been exploring ways into the body’s wisdom ever since. As a yoga therapist and educator, she engages health seekers, truth seekers and wisdom holders in becoming experts in themselves - to find their own answers, to make wise choices, to stress less and feel good inside. The Yoga United Education diploma in Yoga Therapy in 10 modules starts with a BWY foundation moduleAims of the Day
To offer: What’s the difference between yoga teaching and yoga therapy Explore collaboration and co-creation Access the body to reconnect with your authentic voice Guide direct experience of sensation to insight Observe a yoga therapy demonstration (in person only) Create a sankalpa for guided yoga nidraLearning Outcomes
Participants will Understand the difference between yoga teaching and yoga therapy Practice embodied mindfulness to access the body's wisdom Learn how to BE more and THINK less Discuss what blocks deeper wisdom and how to access it Experience yoga nidra with sankalpa based on the days learningTimetable of the day
10am introduction Yoga teacher and yoga therapist pair work, group discussion Guided embodied experience Integration to sankalpa 1-2pm lunch Observation of yoga therapy demo (in person only) The Koshas Discussion, Q&A Yoga Nidra 4pm End Online delivery - day will be 10am-3pm with breaksTeaching Resources
Download handouts
Pre Work for the day
You may wish to prepare by meditating and self-reflecting on one or all of the following questions What is my intention for joining this day? What happens when I use my body as a vehicle for enquiry? How has yoga changed my life?Equipment
Bolsters ,Mat.Level the Course is aimed at
Experienced Teacher ,General Practitioner.Venue
online
onlkine
online
somerset
online
onlkine
online
somerset
online
Booking
If you are a BWY member please ensure you are logged in. To make a booking for this event please select a ticket type and then click send booking. Certain events are only available to specific member types, for example first aid days for teachers and student teachers so please logon first to see specific tickets.
If you have questions please contact the event organiser or webadmin using the regional contacts page.
About Judy HIRSH SAMPATH
During an intensely emotional period in her life, Judy came to a profound insight through her yoga therapy sessions - What would happen if I focused on what is right with me instead of trying to fix what is wrong with me? The truth was simple and Judy has been exploring ways into the body’s wisdom ever since. As a yoga therapist and educator, she engages health seekers, truth seekers and wisdom holders in becoming experts in themselves - to find their own answers, to make wise choices, to stress less and feel good inside. The Yoga United Education diploma in Yoga Therapy in 10 modules starts with a BWY foundation module