Dru Yoga The Radiant Heart -new EBR 8 with Senior Tutor Padma McIntyre
Tutor: Padma McIntyre
Date: 31st March 2018
Time: 10:00 - 16:00
Type of Event: Open Day
Places Available: 0
B.Ed. (hons), Dip PE, Dip Dru Yoga
Senior Dru Yoga Tutor
Padma has been an enthusiastic practitioner of yoga for more than 30 years and teacher of yoga for more than 21 years. With a background in teaching Physical Education and Creative Dance she later trained in Dru Yoga, Traditional Chinese Medicine, Shiatsu and Ayuvedic massage. This package of skills and understanding of the body and how it works provides an effective tool-kit for optimising health and well-being at every level.
"I love teaching Dru Yoga as much today as I did when I started in 1992 because I get great joy from witnessing my students as they emerge more fully into their inner strength, personal empowerment and self trust as their yoga practice starts yielding its fruits”.
Padma’s special field of interest is in training Dru Yoga graduates to teach Prenatal Yoga
She currently works as part of a team of tutors with the International School of Dru Yoga to develop and teach undergraduate and post graduate teacher training programmes in Dru Yoga.
The Radiant Heart – new EBR 8
This workshop will focus on understanding and working with the physical, emotional and spiritual heart. Padma will guide you through an in-depth exploration of the vital Anahata chakra, or our spiritual heart centre, that helps us evolve and gain our freedom.
The day’s programme will include:
- 12 movements to open the heart centre and create an optimum healing environment
- knowledge on the 3 powers of the soul
- how to maintain and strengthen these 3 powers with the aid of meditation and energetic mudras
- an understanding of the 3 most vital pillars that help spiritual progress on a day to day basis
· and of course there’ll be relaxation, fun bodywork, meditations and presentations to help you anchor a complete experience
Please bring a vegetarian lunch to share
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