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Summer School 2019

30th July 2019 - 20th August 2019
at Cathays Methodist Church Hall

Summer School 2019

Tutor: Various

Date: 30th July 2019 - 20th August 2019

Time: 19:30 - 21:00

Location: Cathays Methodist Church Hall

Type of Event: Summer Schools

Places Available: 30

BWY Summer School 2019
Tuesday Evenings: 19.30 - 21.00
Cost: £6.00 BWY Members, Full Cost £8.50
Just turn up - not bookable online

30th July 2019
Gaia Yoga - Natasha Marchant
A soothing gentle flow and meditation for your summer haze
6th August 2019
Yin Yoga - Kalpana Tagore
A sequence of slow yogic postures held for up to five minutes at a time to allow the fascia, tendons, ligaments and bones in the body to open. This practice linked to the Chinese meridian system helps the meridians to open allowing more Qi/energy to move through the body. 
An introspective, still, meditative practice that allows very deep tensions in the body to unravel. Please bring along a pillow or bolster if possible.
13th August 2019 
Mindfulness Yoga, Balance & Breathe into Bliss - Jo Bogacz
Find your way home to inner stillness, nurture your health & wellbeing, and cultivate joy. Develop inner balance and a closer connection with yourself through a mix of breath awareness, rhythmic movement, asana postures and meditation in this class.
20th August 2019
Ebb and Flow - Caroline McGurgan
A breath-led, mindful practice, suitable for all levels and abilities, to awaken the spine and explore the energy within. Weaving slow flow, asana, pranayama and bandha to revive and restore.
Please feel free to get in touch if you have any queries.
Om Shanti
07508 869569


Cathays Methodist Church Hall
Crwys Road
CF24 4NE


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Online booking is not provided for this event. To book, please email or call the Course contact above.