Summer School 2019
Date: 30th July 2019 - 20th August 2019
Time: 19:30 - 21:00
BWY Summer School 2019
Tuesday Evenings: 19.30 - 21.00
Cost: £6.00 BWY Members, Full Cost £8.50
Just turn up - not bookable online
30th July 2019
Gaia Yoga - Natasha Marchant
A soothing gentle flow and meditation for your summer haze
6th August 2019
Yin Yoga - Kalpana Tagore
A sequence of slow yogic postures held for up to five minutes at a time to allow the fascia, tendons, ligaments and bones in the body to open. This practice linked to the Chinese meridian system helps the meridians to open allowing more Qi/energy to move through the body.
An introspective, still, meditative practice that allows very deep tensions in the body to unravel. Please bring along a pillow or bolster if possible.
13th August 2019
Mindfulness Yoga, Balance & Breathe into Bliss - Jo Bogacz
Find your way home to inner stillness, nurture your health & wellbeing, and cultivate joy. Develop inner balance and a closer connection with yourself through a mix of breath awareness, rhythmic movement, asana postures and meditation in this class.
20th August 2019
Ebb and Flow - Caroline McGurgan
A breath-led, mindful practice, suitable for all levels and abilities, to awaken the spine and explore the energy within. Weaving slow flow, asana, pranayama and bandha to revive and restore.
Please feel free to get in touch if you have any queries.
Cathays Methodist Church Hall
If you are a BWY member please ensure you are logged in. To make a booking for this event please select a ticket type and then click send booking. Certain events are only available to specific member types, for example first aid days for teachers and student teachers so please logon first to see specific tickets.
If you have questions please contact the event organiser or webadmin using the regional contacts page.
Online booking is not provided for this event. To book, please email or call the Course contact above.