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Joyful January Yoga: Ease into the new year with a 3 hour workshop to nourish, recharge & rejuvenate. Free for BWY members

25th January 2020
at Cathays Methodist Church


Joyful January Yoga: Ease into the new year with a 3 hour workshop to nourish, recharge & rejuvenate. Free for BWY members

Tutor: Di O'Reilly and Jo Bogacz

Date: 25th January 2020

Time: 10:00 - 13:00

Location: Cathays Methodist Church

Type of Event: Other

Places Available: 4


Joyful January Yoga: Ease into the new year with a 3 hour workshop to nourish,

recharge & rejuvenate.


As we transition into 2020 this workshop will encourage confidence, clarity and focus. We will work with postures and sequences that connect breath and movement to cultivate self confidence and joy. We will turn inward for self-care and compassion so that this inner awareness sees to our personal needs as we navigate our path amidst an ever changing world.


This workshop will create balance and harmony by blending the skills of two experienced teachers. Di will bring her thoughtful and energetic approach to sequenced poses, endeavouring to build joy and confidence. Jo will encourage listening inwardly so as to support ones shift towards stillness, gaining connection to body, heart and mind.

For all levels including beginners.


Free for BWY members 

£21 for non-members



Venue

Cathays Methodist Church
Cryws Road
Cardiff
CF24 4NE

Booking

If you are a BWY member please ensure you are logged in. To make a booking for this event please select a ticket type and then click send booking. Certain events are only available to specific member types, for example first aid days for teachers and student teachers so please logon first to see specific tickets.

If you have questions please contact the event organiser or webadmin using the regional contacts page.

Booking has closed for this event.