Tutor: Lisa Smith
Date: 12th December 2020
Time: 10:00 - 12:00
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I live in the heart of St Davids, Pembrokeshire, with my husband and grown up kids. I believe this is one of the most beautiful and inspiring places on earth, and I am grateful to call my business St Davids Yoga. I started Yoga soon after the birth of my son, my second child, because (like many women) I was struggling to cope. From my very first class I knew I'd found a practice that would sustain me - and it has! I trained with Sadhana Mala and continue to learn with Dave and Ranju. I am delighted to be able to pass on their Art of Viniyoga Foundation Course to my own students in St Davids. I spend my spare time with family and friends and love walking the coast path with them, followed by a coffee and a chat. I am very interested in Ayurveda and health in general. I also run St Davids Wellbeing.