An evening of Yin with Sam Feltham PWYC session
Tutor: Sam Feltham
Date: 13th June 2021
Time: 18:00 - 20:00
Type of Event: Other
Places Available: 27
Working with the elements is the best way to find balance. Summer is associated with fire/heat, the heart and small intestine meridians. It is energising and purifying, a time for blossoming and passionate emotions, but fire also consumes so it is important to keep this energy in balance . Excess heat in the body, nervousness and anxiety can be an indication of an imbalance. Join Sam on the mat for 90 mins of yin and 30 mins of yoga nidra to bring yourself back into balance.
Sam is BWY teacher based in Newport, Wales with over 15 years of practice.
This is an online event for the British Wheel of Yoga. A BWY Health Questionnaire will be sent to all participants before the event. Completion of the questionnaire is a requirement of entry to the event.
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