At BWY, we believe that understanding the science behind yoga can deepen our appreciation of its power and potential



Whether it’s exploring yoga’s impact on mental health, physical wellbeing, stress reduction, or any other area of interest, we strive to curate the latest research to help empower your journey.

Working in partnership with government bodies like Sport England and Sport Wales, universities and research schools, we have access to the latest thinking from the UK and around the world. Please find a selection of the latest studies below.

BWY in research

We also support research in yoga, supporting qualitative and quantitative research where we can.

If you have a project and would like our help, please contact:

Natalie Lyndon, BWY PR & Communications Officer

Yoga and chronic disease

Yoga and pain

Yoga and stress

Yoga and society